Taking back control

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4 years ago I lost 60 pounds . I felt great and looked great . This past year I’ve been dignosed with PCOS and in December I lost my father and grandfather . I gave up completely. Looking a pictures taken of me recently I am ashamed of how much I let myself go and how I haven’t been taking care of myself . I want to take back control. I want to be a healthier and happier me !!!!

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  • dogWalkerTX
    dogWalkerTX Posts: 49 Member
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    Welcome. I hear you. I saw myself on a security camera and thought Wow. Too big.

    Sorry for the deaths in your family. That is hard.

    Here's to taking back control!