Robyn Chisholm
Options
rchisholmrn
Posts: 2 Member
hurray for this program! I'm 71 years old, have been over weight for years, never below 154- on 3 kinds of Insulin for Diabetes. I also added exercise since I was a slug. ! month into the Diet- I was off all Insulin and diabetic drugs! My blood sugar runs around 110- 120. I was 164 when I started on this diet, but it took a while to hook up here. In 3 months I have lost22 lbs. And the food is greart- only rare sugar craveings (like when I goes past the baked goods) To anyone new, I encourage you to stick with it! The results are more than you could dream of, and you feel so much better, renewed energy! So thankful for this program, I think it took about 30 years off my live. Yhe new 40. good luck to all
9
Replies
-
Congratulations on your successes. You are right, age is not an obstacle to weight loss. It's between our ears that stops most of us. Enjoy your new age!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!