Robyn Chisholm

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rchisholmrn
rchisholmrn Posts: 2 Member
hurray for this program! I'm 71 years old, have been over weight for years, never below 154- on 3 kinds of Insulin for Diabetes. I also added exercise since I was a slug. ! month into the Diet- I was off all Insulin and diabetic drugs! My blood sugar runs around 110- 120. I was 164 when I started on this diet, but it took a while to hook up here. In 3 months I have lost22 lbs. And the food is greart- only rare sugar craveings (like when I goes past the baked goods) To anyone new, I encourage you to stick with it! The results are more than you could dream of, and you feel so much better, renewed energy! So thankful for this program, I think it took about 30 years off my live. Yhe new 40. good luck to all

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  • jean133mjg
    jean133mjg Posts: 133 Member
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    Congratulations on your successes. You are right, age is not an obstacle to weight loss. It's between our ears that stops most of us. Enjoy your new age!
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