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Hello I'm currently lossing weight and would like friends to help with staying on track due to the binge eating :(

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  • MystiqWings
    MystiqWings Posts: 34 Member
    edited May 2019
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    Hi

    Wishing the best reaching your goals. Keep making the best choices. Never give up on your goals. :)

    Have Fun
  • rahimlj
    rahimlj Posts: 239 Member
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    Hello I'm currently lossing weight and would like friends to help with staying on track due to the binge eating :(

    Hey its happened with me as well. Can be hard but if you try increasing protein and healthy fats it can help. Feel free to add : )