Vitmains

NikkiDerrig386
NikkiDerrig386 Posts: 1,096 Member
edited September 19 in Food and Nutrition
Are there brands that are better than the other. If they are all the same thing the brand shouldnt matter right?

Replies

  • NikkiDerrig386
    NikkiDerrig386 Posts: 1,096 Member
    Are there brands that are better than the other. If they are all the same thing the brand shouldnt matter right?
  • livinwell
    livinwell Posts: 47
    A good vitamin should be made from real food sources to be properly absorbed. I like Standard Process brand.
  • NikkiDerrig386
    NikkiDerrig386 Posts: 1,096 Member
    My brand has "with food based ingredients" .... so as long as it has that they are ok?
  • livinwell
    livinwell Posts: 47
    One way to test it is to drop one into a glass of water, if it dissolves rather quickly, then it should do the same inside of your body. Alot of the vitamins we take are never absorbed and just pass through our system. :noway: :drinker:
  • LeanLioness
    LeanLioness Posts: 1,091 Member
    I have always used the GNC MegaWomans Vitamins for years..................

    Recently I found a brand at my Chiropractors office called Juvenation.

    They are Fabulous!!!
  • NikkiDerrig386
    NikkiDerrig386 Posts: 1,096 Member
    One way to test it is to drop one into a glass of water, if it dissolves rather quickly, then it should do the same inside of your body. Alot of the vitamins we take are never absorbed and just pass through our system. :noway: :drinker:

    If it dissolves quickly then thats bad..........
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