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Chrissy_Michelle
Posts: 176 Member
I'm 46 and weigh 213...down 15 lbs since last year. I'm perimenopausal and I have PCOS. I'm having a hard time losing the weight at a steady pace despite staying under my calorie goal. I need to add exercise and I know it will help but I hate exercising and that sucks because I used to love exercising.
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It's a mind game. Just start doing it and see how it goes. You can do it.
Stay Strong 💪
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