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mookie2989
mookie2989 Posts: 2 Member
in Introduce Yourself
Hey im 29 3 kids and really tryna shake this mommy weight of 267 would like to start off losing 30 pounds...

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  • JewRob63
    JewRob63 Posts: 47 Member
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    Hello, start slowly and consistant. Diet is a big part. Watch portion sizes. To start.
  • mookie2989
    mookie2989 Posts: 2 Member
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    Can u break down that start slowley lol ..wat i do is not go past 2000 calories but still eat wat i want is that good..

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