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Hi

mollycastillo
mollycastillo Posts: 2 Member
edited December 2024 in Introduce Yourself
I’m new here and tips for a female who is entering their 30’s on how to loose weight efficiently without starving. I’m 5’3 and weight 150

Replies

  • clingerra
    clingerra Posts: 16 Member
    Don't be afraid of building muscle mass. It is in style now, and will help to maintain your weight more efficiently.
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