Oreo Cream Dessert - 131 Calories per serving

Txifonly
Txifonly Posts: 43 Member
edited October 1 in Recipes
Oreo Cream Dessert - Serves 12 @ 131 calories each.

Ingredients:
9 Reduced Fat Oreo Cookies
3 Cups Fat Free Milk
8 oz Cool Whip Lite
1 pkg Jello Sugar Free Fat Free instant pudding
Spray butter


Crumble cookies in a food processor and pour/press on the bottom of a 13 x 9 pan. Squirt 10 sprays of butter over the top to help "hold" them in place.

In a bowl, combine milk, pudding and cool whip (I used vanilla pudding but I will try chocolate next time). Pour over crust and refrigerate at least 30 minutes.

Note: I used the 3 cups of milk as it calls for but next time I will probably cut that back to 2.5 or 2.75 cups to make the dessert more firm and easier to serve.

Calories: 131 per serving.


INGREDIENTS CALORIES CARBS FAT PROTEIN SUGAR FIBER
Oreo - Sandwich Cookies - Reduced Fat, 9 cookies 450 81 14 3 42 3

Jell-O (Jello) - Sugar & Fat Free Vanilla Instant
Pudding (Mix Only), 1 container (1 pkg (10g) ea.) 100 24 0 0 0 2

Kraft - Lite Cool Whip, 0.5 container (150 tbsp ea.) 750 113 38 0 38 0

Lucerne - Fat Free and Lactose Free Milk, 3 cup 270 36 0 24 33 0

I Cant Believe Its Not Butter - Original Spray, 10 sprays 0 0 0 0 0 0

Add Ingredient

Total: 1570 254 52 27 113 5
Per Serving: 131 21 4 2 9 0
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Replies

  • GaiaGirl1992
    GaiaGirl1992 Posts: 459 Member
    sounds soooooo yummy!!
  • amberlineilene
    amberlineilene Posts: 153
    reduced fat oreos?? really? I've never heard of such a thing.
  • godroxmysox
    godroxmysox Posts: 1,491 Member
    reduced fat oreos?? really? I've never heard of such a thing.

    Nor have I, but I WILL FIND THEM!
  • KateHubb
    KateHubb Posts: 366 Member
    Sounds so good! Just found the recipe here as well
    http://recipes.sparkpeople.com/recipe-detail.asp?recipe=59587
  • paperpromisesx3
    paperpromisesx3 Posts: 67
    BUMP
  • KateHubb
    KateHubb Posts: 366 Member
    reduced fat oreos?? really? I've never heard of such a thing.

    Nor have I, but I WILL FIND THEM!

    Yeah! I've bought them... but they are in my Eat This Not That book on the Not That side :( I think it said it only had like 25 less calories per cookie than the full fat kind... but that's ok! I'm still going to try this!!!
  • boyslie72487
    boyslie72487 Posts: 181 Member
    SOUNDS SO GOOD!
  • Txifonly
    Txifonly Posts: 43 Member
    Sparks may be where I saw it. I tried several new recipes this weekend and some were from Sparks.
  • keledawn20
    keledawn20 Posts: 23 Member
    Bump
  • jenkins1103
    jenkins1103 Posts: 50 Member
    Bump
  • proctorgirl07
    proctorgirl07 Posts: 68 Member
    I make this and I use the suger free white choc pudding mix and it is soooooooooooooooooo good
  • Jamazurunner
    Jamazurunner Posts: 132
    Oh my goodness.....

    How on earth did you come across this amazing creation? If it was on Sparks, I need to look there a bit more! I think I found my new dessert. Now, off to find those reduced fat oreos... can anyone point me in the right direction?
  • tannyb
    tannyb Posts: 131 Member
    This sounds like something I will have to try! I've never heard of spray butter before, though - wonder if I can get that around here!?!
  • Kia148
    Kia148 Posts: 192 Member
    bump
  • Txifonly
    Txifonly Posts: 43 Member
    We have the reduced fat oreos in all the grocery stores and Walmart Super stores here. I was wondering if the 100 calorie packs of oreos would work but they probably wouldn't stick together without the creamy filling.
  • worktoloseit
    worktoloseit Posts: 2
    Sounds good --- will try it !!!
  • flockofseagulls
    flockofseagulls Posts: 2 Member
    Sounds yummy !! Its in the fridge as we speak!! :wink:
  • nas24
    nas24 Posts: 880 Member
    How many serving in the whole thing?
  • siouxzq4
    siouxzq4 Posts: 31 Member
    bump!
  • Southernb3lle
    Southernb3lle Posts: 862 Member
    Bump!
  • Southernb3lle
    Southernb3lle Posts: 862 Member
    This sounds like something I will have to try! I've never heard of spray butter before, though - wonder if I can get that around here!?!

    Spray butter is all i use anymore. It gives you the taste you need without the worry of cals.
  • GB333
    GB333 Posts: 261 Member
    I recently saw on "The Doctors" that the spray butter actually has about 1 calorie per spray -- it is .8 and the FDA allows them to round DOWN! So I would recommend counting 1 calorie per spray to be safe.

    Not that it makes a big difference in this recipe, but just an FYI.
  • jmikels67
    jmikels67 Posts: 116
    This sounds great! For those who haven't seen Reduced Fat Oreos, most big grocery stores carry them now. Just saw them at Kroger today.
  • TerraGirl17
    TerraGirl17 Posts: 275 Member
    sounds awesome!!
  • Autumn15
    Autumn15 Posts: 213
    Yum!!!
  • Ralstonk2
    Ralstonk2 Posts: 345 Member
    BUMP!
  • Magic_Girl
    Magic_Girl Posts: 158
    mmmmmm.....oreos. I think I just drooled on my keyboard. :tongue:
  • losgan
    losgan Posts: 26 Member
    MMMMM yummy yummy

    BUMP
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  • SusM321
    SusM321 Posts: 141 Member
    Bump! I love Oreos! ty
  • MsALMill
    MsALMill Posts: 75 Member
    So many yummy recipes being found tonight. The sounds like something that friends wouldn't mind being served as desert at gatherings either (could always split each into little cupcake papers to make individual ones.
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