Oreo Cream Dessert - 131 Calories per serving
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Oreo Cream Dessert - Serves 12 @ 131 calories each.
Ingredients:
9 Reduced Fat Oreo Cookies
3 Cups Fat Free Milk
8 oz Cool Whip Lite
1 pkg Jello Sugar Free Fat Free instant pudding
Spray butter
Crumble cookies in a food processor and pour/press on the bottom of a 13 x 9 pan. Squirt 10 sprays of butter over the top to help "hold" them in place.
In a bowl, combine milk, pudding and cool whip (I used vanilla pudding but I will try chocolate next time). Pour over crust and refrigerate at least 30 minutes.
Note: I used the 3 cups of milk as it calls for but next time I will probably cut that back to 2.5 or 2.75 cups to make the dessert more firm and easier to serve.
Calories: 131 per serving.
INGREDIENTS CALORIES CARBS FAT PROTEIN SUGAR FIBER
Oreo - Sandwich Cookies - Reduced Fat, 9 cookies 450 81 14 3 42 3
Jell-O (Jello) - Sugar & Fat Free Vanilla Instant
Pudding (Mix Only), 1 container (1 pkg (10g) ea.) 100 24 0 0 0 2
Kraft - Lite Cool Whip, 0.5 container (150 tbsp ea.) 750 113 38 0 38 0
Lucerne - Fat Free and Lactose Free Milk, 3 cup 270 36 0 24 33 0
I Cant Believe Its Not Butter - Original Spray, 10 sprays 0 0 0 0 0 0
Add Ingredient
Total: 1570 254 52 27 113 5
Per Serving: 131 21 4 2 9 0
Ingredients:
9 Reduced Fat Oreo Cookies
3 Cups Fat Free Milk
8 oz Cool Whip Lite
1 pkg Jello Sugar Free Fat Free instant pudding
Spray butter
Crumble cookies in a food processor and pour/press on the bottom of a 13 x 9 pan. Squirt 10 sprays of butter over the top to help "hold" them in place.
In a bowl, combine milk, pudding and cool whip (I used vanilla pudding but I will try chocolate next time). Pour over crust and refrigerate at least 30 minutes.
Note: I used the 3 cups of milk as it calls for but next time I will probably cut that back to 2.5 or 2.75 cups to make the dessert more firm and easier to serve.
Calories: 131 per serving.
INGREDIENTS CALORIES CARBS FAT PROTEIN SUGAR FIBER
Oreo - Sandwich Cookies - Reduced Fat, 9 cookies 450 81 14 3 42 3
Jell-O (Jello) - Sugar & Fat Free Vanilla Instant
Pudding (Mix Only), 1 container (1 pkg (10g) ea.) 100 24 0 0 0 2
Kraft - Lite Cool Whip, 0.5 container (150 tbsp ea.) 750 113 38 0 38 0
Lucerne - Fat Free and Lactose Free Milk, 3 cup 270 36 0 24 33 0
I Cant Believe Its Not Butter - Original Spray, 10 sprays 0 0 0 0 0 0
Add Ingredient
Total: 1570 254 52 27 113 5
Per Serving: 131 21 4 2 9 0
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Replies
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sounds soooooo yummy!!0
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reduced fat oreos?? really? I've never heard of such a thing.0
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reduced fat oreos?? really? I've never heard of such a thing.
Nor have I, but I WILL FIND THEM!0 -
Sounds so good! Just found the recipe here as well
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=595870 -
BUMP0
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reduced fat oreos?? really? I've never heard of such a thing.
Nor have I, but I WILL FIND THEM!
Yeah! I've bought them... but they are in my Eat This Not That book on the Not That sideI think it said it only had like 25 less calories per cookie than the full fat kind... but that's ok! I'm still going to try this!!!
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SOUNDS SO GOOD!0
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Sparks may be where I saw it. I tried several new recipes this weekend and some were from Sparks.0
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Bump0
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Bump0
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I make this and I use the suger free white choc pudding mix and it is soooooooooooooooooo good0
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Oh my goodness.....
How on earth did you come across this amazing creation? If it was on Sparks, I need to look there a bit more! I think I found my new dessert. Now, off to find those reduced fat oreos... can anyone point me in the right direction?0 -
This sounds like something I will have to try! I've never heard of spray butter before, though - wonder if I can get that around here!?!0
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bump0
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We have the reduced fat oreos in all the grocery stores and Walmart Super stores here. I was wondering if the 100 calorie packs of oreos would work but they probably wouldn't stick together without the creamy filling.0
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Sounds good --- will try it !!!0
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Sounds yummy !! Its in the fridge as we speak!!0
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How many serving in the whole thing?0
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bump!0
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Bump!0
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