Hey everyone

Hey guys (and gals) my name is Devin. I have been on and off of the fitness journey for years. I lose weight stop and gain it right back. I want to change my lifestyle this time for good. Looking to lose 50 pounds I have already lost 10 so I’m on my way. Anybody wanna keep me motivated?

Replies

  • AlanaK95
    AlanaK95 Posts: 2 Member
    Yes same here! I’m pretty good at motivating people, which will also help keep me motivated!
  • flaglindaleec
    flaglindaleec Posts: 1 Member
    edited June 2019
    Hello. I'm not sure where to post this, so here goes. I just had full gastric bypass on 5/15, which went just as planned. I've been using this software since I started the bariatric program to keep track of what I eat. Now that everything is changed, I need to know how I can put the numbers that I have to maintain (fat, carbs, protein, etc.) to fit my individual needs. Can anyone help me?
    [personal details removed by MFP mods]
  • onechoiceatatime2015
    onechoiceatatime2015 Posts: 48 Member
    Add me ;)