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TonLo2011
TonLo2011 Posts: 1
edited October 2024 in Introduce Yourself
Hi everyone, I just discovered this great tool to keep on track and began using it this week. So far, I find it very helpful. I've lost 25lbs prior to joining but I think the tracking this site provides will motivate me and will help me move to the next 25. I have no target goal in mind. I'll know when I reach it. So far I'm down 3 pant sizes and have been doing mostly cardio/elliptical work. I'm not on any diet per se, just a little more cautious about what I eat, how late I eat, and serving size. And yes, I now have gotten used to only drinking water (and the rare occasional tea). I work out daily now, usually for 30-45 minutes. I plan on tracking my progress as the journey continues.:smile:

Replies

  • bethdris
    bethdris Posts: 1,090 Member
    Welcome....I have found this to be a VERY supportive place, oh and logging in, supporting others, reading blogs, etc is addicting!!
  • glasgowgirl101
    glasgowgirl101 Posts: 24 Member
    I love MFP. I joined in January I think, but have only really been using it since last month. I've been logging in regularly, tracking what I eat and joined in the challenges which have definately motivated me. I've made friends too and its been good to spur each other on. Feel free to add me if you like! :-)
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