Can I see your diary?

kmhamilton6
kmhamilton6 Posts: 53 Member
edited October 1 in Health and Weight Loss
I would like to see the diary of a person who has lost 40 plus ponds?

I need to see what I need to do...

somedays I go over 1200, somedays i go over and so forth....


please can i see?

and tell me your stating weight and our current weight and where u are trying to so?

LOL...TELLL ME EVVVEEERRYYYTHING! LOL

Replies

  • rjbrowne82
    rjbrowne82 Posts: 198 Member
    I think my diary is open for everyone to see. If not add me and take a look

    I'm 5'9. Started at 237 on 3/1/2011
    i'm now at 194.6

    goal waeight 180.
    we'll see about losing more when i get there
  • monocot
    monocot Posts: 475 Member
    lol. everyone is different. Everyone has bad days, and good Days.
    Today was a fairly good day. But Like most people i am a emotional eater, I binge


    starting 291
    Current 202
    Goal 160
  • AggieCass09
    AggieCass09 Posts: 1,867 Member
    I was down 32 but was lowing muscle So I added in more protein...feel free to look I'm a veggie and I eat clean 90% of time
  • bethdris
    bethdris Posts: 1,090 Member
    My diary is open. I started at 246.2 March 13, 2011 and am down to 159.6. Im also 5'9.
  • Bourds
    Bourds Posts: 90 Member
    I started 322, now 219 and I count calories and exercise. I have changed so much inside and out and how I feel about myself and have only been doing this since Feb 7, 2011. Feel free to check out my diary or add me as a friend.
  • anacsitham5
    anacsitham5 Posts: 810 Member
    I'm not shy. My diary is viewable. I am at 136 now and have lost 47-48 pounds since Jan 18th. And before you say it....yeah I eat a lot of wraps. They are better than bread and when you get all the ingredients in them they are bursting at the seams. I make my meals in advance and don't stray too much. Watch your sugars, it is so important!
  • RocketsGirl75
    RocketsGirl75 Posts: 648
    I would like to see the diary of a person who has lost 40 plus ponds?

    I need to see what I need to do...

    somedays I go over 1200, somedays i go over and so forth....


    please can i see?

    and tell me your stating weight and our current weight and where u are trying to so?


    LOL...TELLL ME EVVVEEERRYYYTHING! LOL

    look away...mine is public! not sure if it will help but it is available!

    started 2/13/2011 at 446
    current weight 355.8
    goal 185
  • hyde1977
    hyde1977 Posts: 476 Member
    mine is open to everyone or add me as a friend....on MFP i have lost 48 pounds in total i Have lost 82
  • rjbrowne82
    rjbrowne82 Posts: 198 Member
    My diary is open. I started at 246.2 March 13, 2011 and am down to 159.6. Im also 5'9.


    OMG thats freaking amazing. I'm adding you
  • basschick
    basschick Posts: 3,502 Member
    My diary is open. I was on 1200 calories while I was losing and I've now upped my calories to 1300.
  • kmhamilton6
    kmhamilton6 Posts: 53 Member
    you guys are amazing, i am sitting here crying for you...in complete awe...u think i can do that?

    what did u guys do? did u run for like 6 hours on the treadmill each day? WOOOWWW!!

    I AM
    5'4
    192
    trying to get to 145

    oh and 28 yrs old
  • Jorra
    Jorra Posts: 3,338 Member
    You can take a look at mine. Just remember that everyone is different, so take some tips from us and find what works for you!
  • CoraGregoryCPA
    CoraGregoryCPA Posts: 1,087 Member
    You guys have done a wonderful job! My diary is viewable.. but it's not that pretty and i haven't lost 40 lbs!
  • LJCannon
    LJCannon Posts: 3,636 Member
    :flowerforyou: You will find all kinds of different "Diets" here. The key is to find what works for you, find an Exercise that you like, and Be Consistent.
    Feel free to check out my Diary.:happy:You can also check out the Fitness Tracker to see what kind of Exercise different people do and how much they exercise.
  • rjbrowne82
    rjbrowne82 Posts: 198 Member
    you guys are amazing, i am sitting here crying for you...in complete awe...u think i can do that?

    what did u guys do? did u run for like 6 hours on the treadmill each day? WOOOWWW!!

    I AM
    5'4
    192
    trying to get to 145

    oh and 28 yrs old

    U can do it. Believe it or not I don't have a gym mebership and only work out for 35 - 45 mins each day. With a little one and work. I only have time to work out when she takes her morning nap
  • RocketsGirl75
    RocketsGirl75 Posts: 648
    you guys are amazing, i am sitting here crying for you...in complete awe...u think i can do that?

    what did u guys do? did u run for like 6 hours on the treadmill each day? WOOOWWW!!

    I AM
    5'4
    192
    trying to get to 145

    oh and 28 yrs old

    if you want it bad enough you can totally do it! I am 36 and I have lost 90lbs in 6 1/2 months! and no I did not run on a treadmill for 6 hours a day! I walked and did some dance stuff with the wii but I haven't moved beyond that yet!
  • bunky40
    bunky40 Posts: 1
    i, on a higher calorie plan than u. sorry
  • LJCannon
    LJCannon Posts: 3,636 Member
    :flowerforyou: Hello, Bunky, and Welcome to MFP!!
This discussion has been closed.

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