what is your favorite exercise?

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  • carolholland
    carolholland Posts: 2 Member
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    running or dancing!!
  • Ireshgurl
    Ireshgurl Posts: 559
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    I, too, live in Florida where it's usually too hot to walk/run outside, lol. I :heart: :heart: :heart: to dance!! I wish i could find and afford some classes! Next would be swimming and with the pool here in my neighborhood, it makes it that much easier for me to get a little excersise in!!
  • rmartin72
    rmartin72 Posts: 1,094 Member
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    Swimming and spin class and doing something different each time you go to the gym. Change up your normal routine. I like the treadmil and launges. It seems there should be away to dance for a cheaper price. I see so many people love to dance on MFP.
  • SuperScrabbleGirl
    SuperScrabbleGirl Posts: 310 Member
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    BADMINTON! So much fun, helps with loads of different muscle groups and it can be as competitive (or not) as you want.
  • brianward81
    brianward81 Posts: 217 Member
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    Indoor beach volleyball! I'm not as good as many of the other players who can spike the ball through my body and into the next building, but I still love it.

    Also, I was given an electronic drum kit that I bash away on when my 2.5yr old daughter lets me have a turn.
  • deenaspell
    deenaspell Posts: 227 Member
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    I love Yoga!! My body feels so incredible after stretching. I also like playing badminton (LOL)! My husband prefers tennis, but I'm terrible at that!
  • RCKT82
    RCKT82 Posts: 409 Member
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    sleep
  • Liquid741
    Liquid741 Posts: 292 Member
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    SEX!!! :drinker:


    awesome! agree with this and running...cant get enough of running!
  • Queen_Christine
    Queen_Christine Posts: 342 Member
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    :laugh: :laugh: :laugh: RRRRROOOOOOOLLLLLLEEEERRRR SKATING!!!!! :laugh: :laugh: :laugh:
  • Hyster1
    Hyster1 Posts: 75
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    Zumba, Love It. And Leslie Sansone walk away the pounds.:smile:
  • zeeeb
    zeeeb Posts: 805 Member
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    where to start....

    i love my boxing class probably the most
    spin class / rpm

    cross trainer
    stairmaster
    swimming
    walking

    i hate jogging....
  • AZackery
    AZackery Posts: 2,035 Member
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    Tae Bo is my favorite exercise.
  • miovlb6
    miovlb6 Posts: 339 Member
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    CrossFit...every day is different!
  • Katie3784
    Katie3784 Posts: 543
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    I love pilates!
  • Silverkittycat
    Silverkittycat Posts: 1,997 Member
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    Yoga. :heart:
  • mcrowe1016
    mcrowe1016 Posts: 647 Member
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    Hiking is my fav. Even in FL, if you are hiking in the woods, the shade drastically lowers the temp.
  • chorgi
    chorgi Posts: 221
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    I enjoy lots of different exercises. I think running gives me the best burn, but I enjoy hiking the most. So peaceful.
  • ingeh
    ingeh Posts: 513 Member
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    walking with my babies buggy and stationary cycling. I put the tv on or BBC iplayer and cycle for a tv show so anywhere between 30-60mins most days
  • neela31
    neela31 Posts: 180 Member
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    running!

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