Love handles
salexander2733
Posts: 1 Member
How do i get rid of them guys?
0
Replies
-
Eat in a deficit to lose weight, and they will come off when they come off. Unfortunately, you can't spot reduce.
Most people have one spot where the fat hangs on until the very last second, and we all hate that one spot
6 -
Calorie deficit, genetics plays a part also but that tends to be the last place to leave.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.2K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions