Keto/ low carb recipes
robindina
Posts: 157 Member
What is everyone’s favorite Low carb or keto friendly recipes, snacks?
2
Replies
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a few sites I have used before buying a bunch of keto cookbooks..dietdoctor.com.......ruled.me.com....Ibreatheimhungry.com.......pinterest.com2
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keeptruckin1000 wrote: »I like whole-wheat pasta. Maybe some sweet potatos with chicken breast and broccoli + a little bit of humus.
This would be a really high carb meal??8 -
Peanuts are my favorite snack, 5g total but 4g fiber makes it a good go to. Some slim Jim's are lower carb and are good. Other than that I eat boiled eggs like it's going out of style haha0
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Basic food is the easiest for me... protein and veggies. Marinated chicken breast and a side of veggies plus a little olive oil1
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I recommend Ditchthecarbs.com I’ve made 3 or her recipes so far and they’ve all been delicious.1
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I try to keep things really simple. I will sometimes make "recipes" but for the most part, I just stick with the basics - meat and veggies. Feel free to look at my diary.
A few sample meals:
Shrimp with Cauliflower Rice - I season the shrimp with whatever floats my boat that day, toss, add avocado.
Grilled steak with mushrooms sauteed in fat of choice
Cheeseburgers - I top with veggies, avocado, salsa, cheese of choice, etc., no bun needed
Pork Roast with Sauerkraut
Mississippi Pot Roast (pot roast, water, au jus mix, ranch dressing mix, pepperoncini) served with cauliflower mashed
If you need recipes, I recommend books by Diane Sanfilippo and Leanne Vogel to get started. PaleOMG has a bunch of Keto receipes as well I think as does Mark Sisson, just check out their websites.3 -
No carb pizza crust for pizza nights. Just shredded chicken with egg and Parmesan cheese. Keto Connect has a video how to make it.1
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Keto meat lasagna with great percentages of macros that has taste and texture also of lasagna! Recipe is found on YouTube channel 2krazyketos.1
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I use Pinterest! No one in family has complained yet and most are easy to make!0
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- Chicken Parm: shirataki noodles, cheese, grilled chicken breast, ragu
- Kitchen sink Frittata: 8 eggs, cheese, saute all the veggies in the fridge. Mix and bake in a pie plate
- Mashed cauliflower
- Smoothies: 1/2 cup yogurt, berries, Stevia, Cabot protein powder
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Cauliflower Chicken Alfredo as per Diet doctor.com. 👌0
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squirley13 wrote: »No carb pizza crust for pizza nights. Just shredded chicken with egg and Parmesan cheese. Keto Connect has a video how to make it.
Do you have the recipe for this? Would love to try this. Thanks0 -
fathead pizza is my favourite on a Friday night in front of the TV with a good film. Apart from that, it's nuts or pork rinds.1
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Hi! Sometimes I drop a beaten egg in bone broth like a egg drop soup.
Sugar free whipped cream (rarely) with pecans and lilys chocolate chips
Boiled eggs
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So many great ideas!! I’m going to have to start taking notes and try all these!0
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Lemon pepper chicken
Fathead pizza
Jalapeño poppers with bacon
Avocado crab boats
Dynamite sautéed shrimp
Buffalo wings
Keto cheese cake
There are so many things!0 -
These!
https://www.cjsketokitchen.com/keto-peanut-butter-cookies-only-3-ingredients/
I make these at least once a week and I use them for protein snacks. Delicious!1
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