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Arms before & after photos
Gen216
Posts: 32 Member
I’m looking to see people’s before and after arm pics!
I’ve got a lot to lose, but I’m really curious to see how your arms turned out. One of my arms (strangely, but thankfully, not both!) has a fat roll and I always have to wear sleeves because I’m so embarrassed between that, stretch marks, etc. I’m wondering if there’s any hope I could have decent arms after I lose weight.
I’ve got a lot to lose, but I’m really curious to see how your arms turned out. One of my arms (strangely, but thankfully, not both!) has a fat roll and I always have to wear sleeves because I’m so embarrassed between that, stretch marks, etc. I’m wondering if there’s any hope I could have decent arms after I lose weight.
3
Replies
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Not the greatest pics but this is what I could come up with.
2011 - around my heaviest weight
2016 - at goal, but disappointed with lack of muscle mass. I was lifting at the time, but it doesn’t really show. I just look tiny.
2019 - last Friday. I am a little heavier than the 2016 picture, but I think I am starting to see definition in my arms finally. I have been eating in a small surplus the past 10 weeks and plan to switch to a deficit in a couple weeks.
13 -
I have lost 100 pounds so I have plenty of loose skin but they are shaping up just fine.20 -
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Wow Kendra!!!1
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I think your arms currently looking amazing as they are. You look fit and healthy.0
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