Starting in May

Hi I’m starting today 30:05:2019.
Had a heart attack last August gave up smoking and not been worrying about what I eat.
Met with my cousin from Canada in Wales last week and had a photo with her and I look like a hippo.
This has kick started me I am the heaviest I’ve ever been.
Was going to start slimming world but decided that you are only paying for some else to work out the calories to make it easier.
So here we go.