New here!

JArbo18 Posts: 2 Member

May 2019 edited December 2024 in Introduce Yourself

Hello There! New member here. I want to maintain my weight of 125lbs but lean out. Unsure how this works exactly but I am committed.

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  KevinWH87 Posts: 74 Member

  May 2019

  Welcome! I'd recommend clicking on "Most Helpful Posts" topic under the "Getting Started" section. (It's at the top.)

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  MarvinsFitLife Posts: 874 Member

  May 2019

  @JArbo18 you’re 125 now and want to build lean muscles?

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  sijomial Posts: 19,809 Member

  May 2019

  Sounds like recomp is your goal - here's a thread all about it...…
  
  https://community.myfitnesspal.com/en/discussion/10177803/recomposition-maintaining-weight-while-losing-fat/p1

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  shaf238 Posts: 4,022 Member

  May 2019 edited May 2019

  Congratulations on reaching goal weight!

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  JArbo18 Posts: 2 Member

  May 2019

  Thank you everyone @Colombiano718

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  adixon9521 Posts: 23 Member

  May 2019

  Let’s do it!! All about diet I think

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