I have a serious snacking problem. My relationship with food is super unhealthy. I eat way too much at once, and I never really get full. Even when I eat very satisfying, protein filled meals, I don't get full. I usually snack so much throughout the day that I have to skip dinner because I'm already way over my calories for the day. I know that I am "bored" eating but I seriously cannot stop. I try to distract myself, sometimes I leave the house but even that does not work. Any minute I have at home, I end up in the kitchen. How do I fix this?