Hi..new and need support friends

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M_Pags
M_Pags Posts: 1
in Introduce Yourself
Hi..looking for support to lose weight. I'm a " self defeater " and know it ! I will lose weight..be on a roll and then somehow "defeat" myself and put it back on.

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  • musicmint
    musicmint Posts: 469
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    you can add me I'll encourage you...i just dont know how to add freinds..
  • vivie72
    vivie72 Posts: 127 Member
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    You can add me too!
  • vivie72
    vivie72 Posts: 127 Member
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    you can add me I'll encourage you...i just dont know how to add freinds..

    You just click on the person's username and that will take you to their profile. There will be a button that will say add friend or you can send a message too.
  • frankie2637
    frankie2637 Posts: 66 Member
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    Hi, you can add me too, i'm new as well
  • Ritamas2
    Ritamas2 Posts: 319
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    Hi and welcome, :flowerforyou:
    You can do this, you have to look at this as a lifestyle change:ohwell: ,
    because that's what it is. Of course after you reach your goal
    the good news is that you can allow more foods in for maintanance!

    This is a wonderful site to receive support and motivation, the tools
    are very helpful as well, really keeps you held accountable! I wish you every success
    in reaching and maintaining your goals, feel free to add me for support, we can be losers
    together!!! :wink:
  • hannahcf
    hannahcf Posts: 64 Member
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    You can add me!

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