Need Keto/low carb friends! :)

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Keto_hann
Keto_hann Posts: 3 Member
in Motivation and Support
I started doing Keto almost 2 months ago. I’m seeing great results so far. I’ve lost 15lbs. I need some friends that are also doing Keto. Needing some motivation! :)

Replies

  • Kierst629
    Kierst629 Posts: 1 Member
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    I was using Carb manager and I’m seriously trying to figure out MyFitnessPal and Keto
  • Keto_hann
    Keto_hann Posts: 3 Member
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    I’ve heard of carb manager. I need to try that. I’ve used MyFitnessPal forever but when I search my food I put net carbs and so far it’s working. Or I. Have to create my own food if they don’t have it

  • Linda_Darlene
    Linda_Darlene Posts: 453 Member
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    I'm doing low carb. Pretty darn successful so far!
  • Deanner03
    Deanner03 Posts: 371 Member
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    I'm keto. Down 54lbs so far.
  • ladysb25
    ladysb25 Posts: 1 Member
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    I'm doing keto! All i did was adjust my goals for macros. Im also doing 1200 cal and hoping to fast soon. Need to lose 60 ppunds by October or as much as I could for a family vacation
  • melwitthoft
    melwitthoft Posts: 16 Member
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    I too am looking for keto friends. I started about 3 weeks ago - lost 8 lbs so far.
  • jencasey99
    jencasey99 Posts: 1 Member
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    Keto since 1/7/19 - down 47 lbs
  • Fit1Tonia
    Fit1Tonia Posts: 1 Member
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    Just started Keto a little more than 3 weeks ago. Have lost at least 10 pounds so far. Need to stay motivated too. I have been good at avoiding things that I know will sabotage my weight loss. But I am afraid I will eat things that unknowingly will hinder my results. I am not sure how to figure my personal macros yet. Still trying to do some research. Any help from some of you is welcome.
  • 2binnapili
    2binnapili Posts: 1 Member
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    I'm in too, have been doing keto for a couple months, needing to record macros and be more careful. I have a hard time with exercise due to foot and knee issues. Losing weight in late 60's is difficult, so, looking for buddies and recipes.
  • lseed87
    lseed87 Posts: 1,110 Member
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    Ive lost 34 pounds since January 9th while doing keto. Almost in onderland
  • CorkyLaRue
    CorkyLaRue Posts: 29 Member
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    ladysb25 wrote: »
    I'm doing keto! All i did was adjust my goals for macros. Im also doing 1200 cal and hoping to fast soon. Need to lose 60 ppunds by October or as much as I could for a family vacation

    I do low carb and also fast. Not as hard, bad, or scary as I thought it would be and is definitely doable for me long term. I've been doing 5:2 intermittent fasting for 5-6 weeks. Mondays are my water only days, and usually Thursdays are a very low calorie day (less than 500 cals). I find that this helps me keep my calories in check on a weekly average because I tend to lose my mind and self control on the weekends. At the end of a week, I usually average between 1400-1600 calories a day. I've lost 12.5 pounds in 44 days so far.
  • amckholmes
    amckholmes Posts: 119 Member
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    Low Carb since January 9, have lost 37 pounds, 3 pounds away from my goal weight. I don’t eat any prepared “keto foods” or use alternative flours. I eat simple, mostly fresh foods and have found what my body responds positively to. It takes planning and experimenting. :)
  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,518 Member
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    I recommitted to Keto on 4/7/19 and have lost 24lbs since then, 52lbs overall. Love this WOE!

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