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Before and After PIC

jrsmith137
jrsmith137 Posts: 4 Member
in Success Stories
BeforeandAfterresized.jpg

This was weight loss over about a years time. I have only recently discovered MFP. I have lost 8 more LBS since being here. It's awesome.
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Replies

  • Heidi1987
    Heidi1987 Posts: 191 Member
    you look great!!! well done

    :smile:
  • FitandPrettywithME
    FitandPrettywithME Posts: 12 Member
    You look fantastic! Pics like this are what keep me going!!! I am 5 months in and as you know some days are a lot harder than others to make good choices!!!! Thanks so much for sharing your success pictures! Keep up the great work!!!!!:smile::smile:
  • smbakke77
    smbakke77 Posts: 273 Member
    Congratulations! That is very inspiring!
  • polo571
    polo571 Posts: 708 Member
    wow awesome job
  • smithskiman06
    smithskiman06 Posts: 29 Member
    Awesome job. Love your "Say No to the Cookies" on your profile. I am a confessed cookieaholic ha
  • Stooooo
    Stooooo Posts: 1,191 Member
    Awesome brother. What did you do to get to where you are?
  • polar5554
    polar5554 Posts: 576 Member
    Yay!
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    You look wonderful!! Great job!!
  • echeindl
    echeindl Posts: 320 Member
    BeforeandAfter.jpg

    This was weight loss over about a years time. I have only recently discovered MFP. I have lost 8 more LBS since being here. It's awesome.

    Good job!
  • alienblonde1
    alienblonde1 Posts: 749 Member
    Looking good and an inspiration!!!
  • TMcBooty
    TMcBooty Posts: 780 Member
    very nice! great job.
  • KeepGoingRhonda
    KeepGoingRhonda Posts: 527 Member
    Awesome job! you should be proud!!:happy:
  • Darcie1970
    Darcie1970 Posts: 20
    Great Job!!! :happy:
  • TinaDay1114
    TinaDay1114 Posts: 1,328 Member
    Awesome job. Love your "Say No to the Cookies" on your profile. I am a confessed cookieaholic ha

    GREAT JOB. I'm 40 too, and it's harder now than it used to be, so great success!

    I feel your pain -- I think there ought to be a "CA"("Cookies Anonymous") group:
    "My name is Tina, and I'm a cookieholic."
    Although I have to admit (like a true addict) that life without cookies would SUCK.
    :noway:
  • herillusion
    herillusion Posts: 62 Member
    Can only see left side of photo.
  • anacsitham5
    anacsitham5 Posts: 810 Member
    Wow! Great job! The difference is amazing. You look ten years younger too!
  • cactusjon
    cactusjon Posts: 45 Member
    Great job sir! Well done!
  • jrsmith137
    jrsmith137 Posts: 4 Member
    Awesome brother. What did you do to get to where you are?

    I was doing portion control but I wasn't counting Calories. Since I started using MFP..... I have found it even easier to stay under my calorie intake for the day. For me, it has really been about not letting my body tell me what to do. :)
  • jrsmith137
    jrsmith137 Posts: 4 Member
    I think I fixed it. Thanks.
  • phy40
    phy40 Posts: 260 Member
    You look nice. Congrats!

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