Before/after

Sm3018
Sm3018 Posts: 55 Member
in Success Stories
Have lost 48lbs and still working on it...

Replies

  • asher021990
    asher021990 Posts: 6 Member
    Great stuff steph 💪💪💪
  • craignev
    craignev Posts: 1,247 Member
    Big difference! well done :)
  • mockchoc
    mockchoc Posts: 6,573 Member
    Wow, well done! That is a fantastic.


  • donia8
    donia8 Posts: 2 Member
    Great job!😊
  • Lanibugluv
    Lanibugluv Posts: 44 Member
    stephmed60983 wrote: »
    Have lost 48lbs and still working on it...

    Nice work beautiful!
  • elisa123gal
    elisa123gal Posts: 4,324 Member
    You look great!
  • pennyilene
    pennyilene Posts: 22 Member
    Congratulations!
  • umbramirror
    umbramirror Posts: 256 Member
    Congratulations! Keep up the good work. 💛
  • smkondy
    smkondy Posts: 583 Member
    That's amazing! Congrats on your success! Thanks for sharing! How long has it taken you to lose 48 lbs? And any tips?
  • raleighgirl09
    raleighgirl09 Posts: 693 Member
    What a transformation, great job!
  • Sm3018
    Sm3018 Posts: 55 Member
    smkondy wrote: »
    That's amazing! Congrats on your success! Thanks for sharing! How long has it taken you to lose 48 lbs? And any tips?

    July 30 will be 1 year...hhuum tips focus, eat your portions, have control, do not deprive yourself, drink your water and exersice. I feel I could of lost more, but i let stress get in the way. I started kickboxing class 3 weeks ago and let me tell you it takes me to another world. Love it 1 hour feels like a minute and you will feel awesome.
  • smkondy
    smkondy Posts: 583 Member
    Thanks for your tips! Very helpful & inspiring! :)

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!