Week 2 - Journey to 215
E2DRIVEN
Posts: 1 Member
Great Morning Community,
I just weighed in and I am on track for my goal. I started at 297 about a year ago and got down to 252, but became comfortable. In doing so I fell into my old ways and got back up to 274. I started this journey again, but this time with more accountability. Week 1 I dropped to 263 by eating 2000 calories a day and making sure I got a least 10,000 steps in. I weighed in this morning and I am now 261.
Every little bit counts when you are shifting your mindset to a healthier version of you.
Stay Driven
I just weighed in and I am on track for my goal. I started at 297 about a year ago and got down to 252, but became comfortable. In doing so I fell into my old ways and got back up to 274. I started this journey again, but this time with more accountability. Week 1 I dropped to 263 by eating 2000 calories a day and making sure I got a least 10,000 steps in. I weighed in this morning and I am now 261.
Every little bit counts when you are shifting your mindset to a healthier version of you.
Stay Driven
0
Replies
-
Hi, I can understand your journey. Over the past 5 years I have gained and lost the same stone (14lbs) and am so fed up doing this. So I did a load of researching and found some answers, I tried them out and at last my weight is moving down. Since getting serious with knowledgable help, I am now 29lbs down but once again hitting plateaus. So working on 4 different weightloss plans in routation to fool my metabolism from getting stuck again... Hope this helps me shift to 3 stone less... Wishing you much success...0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions