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Exercise calories

michmorden
michmorden Posts: 3 Member
edited December 2024 in Getting Started
Do you add the active calories or the whole calories to the app under exercise?

Replies

  • grimendale
    grimendale Posts: 2,153 Member
    You would add the calories burned specifically during the exercise/activity you're trying to account for.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    AKA log the net exercise calories above and beyond your activity level.
  • michmorden
    michmorden Posts: 3 Member
    Thanks 👍🏻
This discussion has been closed.

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