I did it!!
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Way to go! An inspiration to us all...thanks for sharing :happy:0
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Oh Pam that is fantastic!!!! You are doing so great!!! I'll write you again on Thursday with my update!!! Be very proud of yourself, you've earned it!!!!!!:happy:0
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They need little clapping hands on the emoticons! Guess a flower will have to suffice.:flowerforyou:
BRAVO!0 -
Thanks so much for that!! I knew it must have been some intense and dedicated workouts happening. That is really where I need to step my game up, I did some resistance training and floor exercises today and I did feel better.
Well, congratulations again and keep up the good work ! I am rooting for you!!:0 -
:happy: That's so exciting. I am thrilled for you. 20lbs! Wow...that's four bags of sugar.:happy:0
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Congratulations!!0
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AWESOME Pam! You're in inspiration! Way to go!0
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Good job! I found some good resistance bands at WalMart for about 7$. I love them and use them about 4 times a week in strength training. Chris.0
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