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I love kickboxing! do you?

Sm3018
Sm3018 Posts: 55 Member
edited December 2024 in Fitness and Exercise
I've been doing kickboxing for a month now and I love it love it love it! I totally recommend it you will get a total body workout , sweat like crazy, build endurance and have fun. 1 hour goes by so fast

Replies

  • iDad74
    iDad74 Posts: 61 Member
    I've boxed for years. Never kickboxing though...looks fun. Maybe I'll give that a try.
  • lollie1285
    lollie1285 Posts: 239 Member
    Kickboxing is my absolute favorite! Nothing better than kicking and punching, especially when you are annoyed at something!
  • MikePTY
    MikePTY Posts: 3,814 Member
    I do Krav Maga, which is an Israeli martial art that incorporates a lot of different styles, but has a fair amount of kick boxing in it.
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    I do different videos: Turbo Jam, Turbo Fire, Tae Bo, Amy Bento Kickboxing...
    It is one of my favorites!
  • newgoals73
    newgoals73 Posts: 6 Member
    Kickboxing workout dvds are my favourite 😊
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    I used to really love it, too.
  • mittencat77
    mittencat77 Posts: 137 Member
    I do 30 minute hit. I absolutely love it. Many years ago I hurt my neck so badly I could hardly move for a year and was in pain for three. Thought I would never be able to do real exercise again. Weights just re-injured. I had done enough Pilates to try something new and a friend suggested it. It is making my back/upper body so much stronger I believe I will never have the pain again. Two years of a kickboxing circuit and I feel like I am finally getting my body back. I have never enjoyed an activity so much. So fun!!!!
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