Hi!

Hi all!
Im new to MFP but have been on my weight loss journey for a while now. When i started despite a few bumps along the way i am now doing much better than i was. I have actually already lost 46lbs since last january. I aim to keep at it! Im hoping with MFP and my fitbit coming soon as well as the gym ill get there! As for exercise i do 3 workouts a week at the gym each a different muscle group, zumba once or twice a week dependent on my shift patterns and i try and get in a swim or a walk once a week too!

Im more than happy to make new friends on here and share tips or ideas! I also find that it is more about a lifestyle change as well as a long term weight loss goal.



P.S I used to go to crossfit but had to quit due to injury and expense but so glad i found a better place to go to!