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Just vegan diet and exercise. The simple way to health.

annie5904
annie5904 Posts: 84 Member
edited December 2024 in Health and Weight Loss
I have decided to use this site to track calories and exercise.
With regard to diet I am going to carry on with veganism. No need to follow any complex diet plan.
I do make 90% of my food from scratch and with plant based ingredients. I am going to resist going back to eating fish.
I am going to have very little alcohol.
I will jog, walk,and do pilates on u tube.
None of this is inconvenient, expensive or too time consuming.
Lets see how it goes
Annie x

Replies

  • missh1967
    missh1967 Posts: 661 Member
    *thumbs up* Good luck on your journey.
  • MamaSunflowers
    MamaSunflowers Posts: 231 Member
    Good luck! Sounds like you have a good plan. The best is always one which you can stick to :)
    Feel free to add me for support!
  • annie5904
    annie5904 Posts: 84 Member
    Thanks all. We can do it if we support each other
  • 7elizamae
    7elizamae Posts: 758 Member
    Sounds good, especially if you enjoy cooking.
  • mbaker566
    mbaker566 Posts: 11,233 Member
    welcome. congrats on making a decision to become a better you
  • lemurcat2
    lemurcat2 Posts: 7,887 Member
    NovusDies wrote: »
    WholeFoods4Lyfe wrote: »
    Just vegan diet and exercise. The simple way to health for me

    FTFY

    Please don't assume that this is right for anyone else, it is your preference.

    I don't think the OP is trying to sell anyone on her lifestyle. I think it is just a personal manifesto.

    That was my take as well.

    Welcome and good luck, OP!
This discussion has been closed.

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