Found group
Sam16437
Posts: 2 Member
Hi, ive always struggled to lose weight and now im back up to where i almost used to be i need to lost 40-50lb and wanted to join. We all have the same struggle maybe we can help each other out.
0
Replies
-
Feel free to add me.
I'm 28, 4'11".
SW:180 Took 3 years to get and stay at 160.
CW:145
GW: 100-110.
I have been more consistent with weight loss in the the last 11 weeks (down 17 lbs). Mainly by logging everything I eat seriously. I weight everything and always check the labels. If something is eaten that I am not sure about I find the log with the most calories and log that plus a little more. Better safe than sorry. I still have another 35 lbs to lose which I am hoping to have down by early next year.
0 -
I started a little over a week ago. Pleased so far. We can do this!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions