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Hi everyone new on here just trying to figure this out and lose weight ... I have type 2 diabetes and I wanna get the weight off to improve my health..

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  • ard_ahmad
    ard_ahmad Posts: 2 Member
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    Good luck . I am trying to use kito diet . What about you
  • QuinntessentiallyMe
    QuinntessentiallyMe Posts: 88 Member
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    I was able to kick Type 2 Diabetes in under 14 months after having the diagnosis for over 10 years. It is possible. Thankfully my pancreas was in good shape, and it was all diet and exercise that needed changed. Best wishes to anyone with the goal of kicking Diabetes to the curb. Keep hope alive as well as yourself! <3