Food & Supplements

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Carlosmm79
Carlosmm79 Posts: 1 Member
in Food and Nutrition
Supplements are never a replacement for food no matter how rich the nutrient content. Due to the way today's food are produced, i.e. chemical latent crops and processing, foods lack the rich nutrient content they should have. That is why an apple a day today will not keep the doctor away. I feel we actually need high quality supplements today for everyday well-being for those exercise regularly and for those who do not. It is vitally important. Cereal and cereal bars won't cut it. Sorry lol.

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  • kimny72
    kimny72 Posts: 16,013 Member
    edited June 2019
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    Ok. So what is your expertise? Your degree or professional certifications that give you better access to this kind of information? Or do you have a source for this info with some scientific credential? I don't want to take advice from an anonymous Internet stranger, so just looking for some context. Thanks!
  • TrishSeren
    TrishSeren Posts: 587 Member
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    Pretty sure this is a supplement salesperson trying to make a buck.

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