beginning!!!
neryg25
Posts: 1 Member
trying to start and stay motivated ππͺ
2
Replies
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Welcome! π€0
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I hope I'll be able to carry out my routine lol
Trying again and again π€£0 -
Hello, weβre in the same boat. I started yesterday and I am motivated to make a change!0
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Welcome! My best advice: don't get discouraged when you miss your goals. Setting them is half the battle, and continuing to log every day is the other half. Eventually you'll get to where you want to be. Congratulations on starting!0
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Some useful links to get you started. The Guide to Sexypants is particularly good reading.
I've been doing some searching to rebuild my links library. Thought it might save someone the trouble to post them here.
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants
http://community.myfitnesspal.com/en/discussion/1235566/so-youre-new-here
http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach
http://community.myfitnesspal.com/en/discussion/1290491/how-and-why-to-use-a-digital-food-scale
http://community.myfitnesspal.com/en/discussion/1159755/looking-for-a-detox-cleanse
http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide0 -
We're here to support you through the process.0
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