Hello I am new

trevorclark166
trevorclark166 Posts: 1 Member
in Introduce Yourself
Hello there. I am new to this, And I hope everyone has a wonderful day :) I do have a question, I recently became vegetarian (doctor instructions) and not sure what is high in protein and can help my metabolism, any suggestions?

Replies

  • gunner117
    gunner117 Posts: 9 Member
    Hi @trevorclark166. Tofu is high on protein and can be cooked in a lot of different ways.
  • forestfreek
    forestfreek Posts: 5,770 Member
    A medical doctor instructed you to become vegetarian??? Huh. That’s interesting....
    I have no advice for you except to maybe google it. Anyway, just wanted to say welcome 😊😊😊
  • LightManSam
    LightManSam Posts: 2 Member
    Do you mind sharing why the Doc recommended a vegetarian diet?
    Also, welcome to the community!

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