New Friends - Weight Loss - PCOS - Insulin Resistance

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Hi! My name is Dana. I'm 31 and live in Athens, AL with my husband, cat, and dog. I love to read, travel, and just seeing new places and things!

I've had a few health issues over the past couple years and finally went to a doctor about them (hirsutism and infertility)

I was referred to a specialist and will be seeing them late in August (first appointment available). I will have an ultrasound to check for cysts and have my hormones tested.

For now, my doctor recommended an Atkins or Keto diet to lose weight and because she believes I may have insulin resistance. I tried the Atkins diet for 3 weeks and got to the point that I almost went to the emergency room because I was so sick so I'm just trying to eat healthy and exercise until I see the specialist and see if they can send me to a dietitian as well.

Anyway, feel free to send me a friend request! I'd love to have some people to go on this journey with!

Starting Weight: 193.6 pounds
Current Weight: 186 pounds
Goal Weight: 130 pounds

Replies

  • Dm130326
    Dm130326 Posts: 2 Member
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    Hi I’m Debz I know how you feel. Having a medical condition too makes it very hard to loose weight, I’ve lost 2 stone 5 lb since January, so keep going you can do it.
    Yes I like to be your friend
  • Aimeellen
    Aimeellen Posts: 23 Member
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    Hello! :) I am Aimee, 27 years old and from the UK, I was diagnosed with PCOS and insulin resistance aged 15. I take metformin to help with the insulin resistance, however I have always had a poor diet and struggles with binge eating. I am now looking to change my life, health and finally live rather than just exist!

    I have been a vegetarian for 16 years now, however I have read studies that many have mentioned the negative affect dairy has for women with PCOS, so I am now transitioning to a vegan diet. Please feel free to add me as a friend x