100lb loser

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michael_phelps21
michael_phelps21 Posts: 3 Member
in Introduce Yourself
My name is Michael Phelps (not the swimmer) and I've been fat pretty much my whole life.... Until now! I'm new to this community but not to MFP. 2 years ago I decided to make a life style change due to some health issues and downloading MFP was one of my first steps. Since then I've been able to lose 110lbs with flexible dieting, keto, and paleo. During this weight loss journey I developed a passion for fitness/nutrition and helping people become a better version of themself. 01jyw4tmd0yj.png


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  • Jancandoit7
    Jancandoit7 Posts: 356 Member
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    WOW! You look great! Always amazes me how much peoples' faces change with weight loss. You went from cute to handsome- :)
  • michael_phelps21
    michael_phelps21 Posts: 3 Member
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    Thank you :)
  • fbrachman
    fbrachman Posts: 1 Member
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    You are a great role model for me. I'm 72 and need to lose 111 lbs before 2 surgeries. Any advice? Lost 21 lbs in last 18 days limiting carbs and calories.
  • rachelleahsmom
    rachelleahsmom Posts: 442 Member
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    Congratulations! You look amazing and very handsome!
  • giancarlov1191
    giancarlov1191 Posts: 493 Member
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    Great job!
  • AliNouveau
    AliNouveau Posts: 36,287 Member
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    Hole moley that's an amazing transformation. Way to him. Catching up to your "cousin" the swimmer 🤣😂
  • Aimeellen
    Aimeellen Posts: 23 Member
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    Wow congratulations! :) I have around 190lbs to lose.

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