Becoming consistent | Accountability

mykayla1720
mykayla1720 Posts: 1 Member
edited December 21 in Challenges
A community of people just beginning their consistently active lifestyle in hopes for better health! After all, consistency is KEY! Post here for accountability/before and after pics!

Replies

  • ColleenWestico
    ColleenWestico Posts: 15 Member
    I’m in! Need to hold myself accountable in my goals to get healthy! My goals for the next 30 days:
    -drink at least 6 glasses of water per day
    -exercise 3 days/week
    -walk 5x week
    -Change after dinner snacking habits (2x/week vs nightly)

    What are your goals?
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