Becoming consistent | Accountability
mykayla1720
Posts: 1 Member
in Challenges
A community of people just beginning their consistently active lifestyle in hopes for better health! After all, consistency is KEY! Post here for accountability/before and after pics!
0
Replies
-
I’m in! Need to hold myself accountable in my goals to get healthy! My goals for the next 30 days:
-drink at least 6 glasses of water per day
-exercise 3 days/week
-walk 5x week
-Change after dinner snacking habits (2x/week vs nightly)
What are your goals?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions