Not technically new but haven't been here in years....

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obabso
obabso Posts: 11 Member
in Introduce Yourself
Hello Fitness Pals.... I'm baaack! Have a lot more weight to lose now. Motivated to avoid crossing from pre-diabetes to diabetes. Am doing intermittent fasting the past 2 weeks. Down about 4-4.5 pounds. Hello from California!

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  • Ellevated
    Ellevated Posts: 185 Member
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    Welcome back!
  • Claire2527
    Claire2527 Posts: 7 Member
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    Hi,
    I too use intermittent fasting and try to only eat between 12 - 8pm. Sometimes it's very hard especially if I exercise late which does happen when kids are around. I have found it helpful and it has stopped me suffering with indigestion and heartburn along with helping me to lose 2 stone since February 😁
  • ImOverHere847
    ImOverHere847 Posts: 88 Member
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    I’m back too!
  • mjduley0106
    mjduley0106 Posts: 3 Member
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    I just came back too! Welcome back!
  • ImOverHere847
    ImOverHere847 Posts: 88 Member
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    I missed all you guys!!
  • luke7721
    luke7721 Posts: 19 Member
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    can’t be long until T2 the way i’m going. looking for active
    friends on the long journey back

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