Losing inches help?

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Sunflowerinbloom
Sunflowerinbloom Posts: 119 Member
in Fitness and Exercise
Does losing inches mean ur shedding fat?

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  • pandygirl19
    pandygirl19 Posts: 29 Member
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    Are you trying to lose weight? Because as you lose the weight, your going to lose inches also. I believe that's how it works, and it can be a better sign of fat loss then a scale. However, if your not trying to lose weight, you could ask your Dr about it and see if something else is going on.
  • Motorsheen
    Motorsheen Posts: 20,492 Member
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    ceiswyn wrote: »
    - Pulling the measuring tape tighter


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