Work Together

AyoBenni2618
AyoBenni2618 Posts: 24 Member
Anyone wanna team up and hold eachother accountable. From past training I've noticed it has always worked for me

Replies

  • cac8491
    cac8491 Posts: 2 Member
    How's ur training going?
  • sk1998mfp
    sk1998mfp Posts: 36 Member
    Go for it:) not letting me add but you can add me :)
  • AyoBenni2618
    AyoBenni2618 Posts: 24 Member
    cac8491 wrote: »
    How's ur training going?

    Pretty good, I was 230 down to 222. Goal weight is 205. I had to adjust my protein intake from last week because I hit a plateau. My split is now 40/40/10 on the macro count.