At home ab toning ideas?

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  • Cherimoose
    Cherimoose Posts: 5,210 Member
    JeanCricket wrote: »
    Some of you asked for clarification. I would love to strengthen my abs and I hope in doing so will also help appear less ‘jelly belly’ and more healthy.

    The "jelly" is body fat and/or loose skin, and exercises don't target either of those, as millions of others have discovered over the years.

    If you shouldn't lift more than 5 lbs, you should ask your doctor before doing ab exercises, since many of the ones listed above are far more strenuous than lifting 5 lbs. :+1:

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