New - Fast 800

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m3lba3934
m3lba3934 Posts: 1 Member
in Introduce Yourself
Hello, I’m starting Fast 800 today, aiming to lose 4.5 stone.
I’ll probably have lots of questions so hopefully there’s a few more of you doing this diet out there.

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  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
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    Not here. VLCDs are against the site rules. Diets that low-calorie are dangerous unless you're under a doctor's direct supervision.
  • sugaraddict4321
    sugaraddict4321 Posts: 15,736 MFP Moderator
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    Dear Posters,

    I wanted to offer a brief explanation for the locking of this thread.

    The forum guidelines include this item:
    6. Promotion of Unsafe Weight-Loss Techniques or Eating Disorders
    I WILL:
    • I will allow members to share experiences without judgment. Those seeking support in their recovery from eating disorders are welcome at MyFitnessPal. A growing list of support resources can be found on our Eating Disorder Resources page.
    • I will understand that people have a complicated relationship with food.

    I WON’T:
    • I won’t use any aspect of our service to promote anorexia, bulimia or any unsafe dieting practices.
    • I won’t promote very low-calorie diets.
    • I won’t diagnose other members.
    If you would like to review the forum guidelines, please visit the following link:
    http://www.myfitnesspal.com/welcome/guidelines

    At our discretion, this locked thread may be deleted entirely in the near future.

    With respect,
    Sugar
    MyFitnessPal Moderator
This discussion has been closed.

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