Foods you haven’t eaten in your current weight loss journey
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I don't think there's a single food that I actually enjoy eating that I haven't had during my weight loss. Sure, I eat certain food less frequently than I used to. But pizza, burgers, bagels, cake, sweets, etc have all been part of the menu. I have not found the need to deny myself anything.1
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My husband’s homemade brown butter chocolate chip cookies. They are so good and I couldn’t eat just one or two. So even though I’m doing IIFYM and could fit one in, I don’t even indulge.0
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I’ve given up soda completely and that’s about it. Slowly allowing myself to eat other things in moderation so I haven’t really “given” anything else up. Sweets are the most difficult thing for me... if I make brownies then I just eat one and give the rest away to keep me from eating the whole pan. 😬 I’d like to keep up my current diet for life so I’d rather not restrict myself on food that I really enjoy. As long as I’m not bingeing and have balance then my weight drops!2
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I've had just about everything that I used to have, just less often and less amounts, or lower calorie versions. Pasta is the one thing I haven't had at all. Good pizza (sorry Rev 450 calorie Margherita pizza, you'll satisfy a craving but don't equal the good stuff). I've only had nuts once, when stuck on a mountain road from an accident and was in a car for 11 hours, it was all we had to eat. I love nuts too much to just eat one serving!0
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Starburst, oddly enough. I would buy the "all reds" bag, which contained strawberry, cherry, watermelon, and passion fruit I think. I'd eat the entire bag in one day. I'm surprised I still have all my fillings.1
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Wow, got me thinking. Peanut butter, cake, sweets of all kinds. McDonald's/Wendy's/Sonic drive thru crap. Lean Cuisines. (I used to eat them but am making my meals now.) Dominoes Pizza. Bread for the most part. I don't like and will never eat liver, beets, etc. Weird food will always be weird, even when trying to get healthy. Mexican food--agree with other poster, plus I live in New Mexico! Land of tamales, enchiladas, tacos, sopapillas, chips, margaritas, flan...0
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- Doughnuts (haven't had one in 5 years), because I decided I don't like them enough to be worth the calories.
- Sugary sodas (6 years), because I like diet sodas just the same so there is no reason to drink more calories.
- Peanut butter (anywhere between 3 months and 2 years between), I like it, but for some reason when I consider how I want to spend my calories, something else usually wins.
- Steak and chunk beef (5 years), because I decided I'm done trying to like them and there is no point in spending my calories on things I don't like.
- Alcohol (once or twice every year or two), because I don't care much for the taste and I don't like the feeling of altered mental state.
- Nuts that aren't mixed into something (2-3 times a year) because reasonable portions of them cause more mental discomfort than not having them. I need to put away more than 1000 calories of nuts to be happy.
- Eggs (no more than 2-3 eggs a week with stretches of abstinence) because I don't tolerate them well unless they're in baked goods.
- Cauliflower pizza/rice, zucchini noodles made to mimic a pasta dish, and some other diet alternatives, because they aren't mentally satisfying and leave me wanting the real thing even more.
- Sweet potatoes and sweet squashes, because vegetables aren't supposed to taste sweet. Makes me shudder.0 -
Haven't had a soda or any sugar added drink for over 2 yrs.0
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I don't think there's a single food that I actually enjoy eating that I haven't had during my weight loss. Sure, I eat certain food less frequently than I used to. But pizza, burgers, bagels, cake, sweets, etc have all been part of the menu. I have not found the need to deny myself anything.
Same for me. Using a weekly goal, I can find ways to fit in anything. Just not anything at any time.0 -
I eat all the foods...just in moderation.2
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This is a tough one....the only thing I can think of is that I used to love getting a chicken biscuit from chik fil a before work, and I cut that out. If I go once, i'll crave it all week.
I have drastically reduced the amount of a lot of things, biggest ones being Dots candy, Triscuits, bread in any form, and any kind of fast food or restaurant food. I used to buy a box of Dots at least once a week, I've only had them twice in 18 weeks. I used to buy a box of Triscuits every week and I think i've only bought one box the last 18 weeks, and some weeks I don't eat out at fast food or other restaurants at all which is a huge drop in frequency for me. Used to be almost everyday at lunch, and every weekend, and one or two week nights for dinner.0 -
My trigger is also high calorie ice cream so I don’t buy it anymore. I started making my own at home using frozen bananas and frozen strawberries and also as another alternative buy breyers delights ice cream. Also I don’t order pizza anymore. I can’t limit myself to one or two slices! Everything else I can eat in moderation so I don’t cut anything else out.0
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Doughnuts, fast food, diet coke, anything deep fried, hot dogs, just to name a few. Since the middle of January, when I started Nutrisystem. I have the NS entrees and snacks and supplement with lots of veggies (free) and then Smart Carbs and PowerFuels at serving sizes that they direct. I have definitely learned portion control!1
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I don't think I have cut out any foods in particular in my weightloss journey, but I definitely became more mindful about what I eat. I could have had ice cream, chocolate cake, fried foods, etc. if I wanted to have them as long as they fit into my calories for the day (and I did have these foods occasioanlly) but I thought about whether they were enhancing my health/nutrition or hindering it. Overall, in moderation, these foods would not hinder my health, but I didn't want to form unhealthy habits again so I limited my intake. Now that I am in maintenance, I have simply increased my caloric intake and allow myself to have even more of what I enjoy. I try to eat as "healthily" as I can, while still eating foods I love.0
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Diet sodas & light beers (which I never drank anyway), processed refined white sugar and any processed food w/sugar added (except ketschup that I have to have as a condiment to certain food like scrambled eggs and certain meat), potatoes and any pasta.
Pretty much a paleo diet (lots of fruit, veggies, fish and meat) w/the exception of some beer, wine, nuts & seeds, flour tortillas and rice. Not advocating paleo, it's just the way I eat.1 -
Bread and fast food. I didn't have either frequently before dieting and have even less now.0
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Not a lot that I've completely cut out, but there are a couple. I used to regularly have frozen pizzas for just a quick dinner for myself, but they're not worth the calories for a bit of cheese on cardboard. And then salt and vinegar chips is the biggest one. I just can't have them in the house.0
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