Vitamin Question

iluvvikingvamps
iluvvikingvamps Posts: 2 Member
edited December 2024 in Food and Nutrition
I'm wondering if/how we'd enter vitamins in our daily diary. Is that a thing just in pro, or does anybody know how its done? TIA!

Replies

  • ceiswyn
    ceiswyn Posts: 2,256 Member
    It's not supported.

    The problem is that information on vitamins and minerals isn't available for most foods, so the daily totals would be misleading and people might get unnecessarily confused/worried by them.
  • iluvvikingvamps
    iluvvikingvamps Posts: 2 Member
    Thank you! I'm trying to be accountable for everything I injest. I appreciate your reply!
  • lynn_glenmont
    lynn_glenmont Posts: 10,220 Member
    iluvvikingvamps wrote: »
    I'm wondering if/how we'd enter vitamins in our daily diary. Is that a thing just in pro, or does anybody know how its done? TIA!

    Do you mean vitamin and mineral pills and supplements that you take? You just log them the same way you would log food. If it's not in the database already, you can create an entry. You can do that in the basic (free) version.
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