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D4v4G
Posts: 3 Member
Hey everyone,
I'm Dava, I have been using my fitness pal for a few years on and off never really took seriously until now.
A month and a half ago I was doing below 5k steps and now on between 15k and 20k steps today and have sorted my diet as well and I'm happy with the results.
So far i have lost 20lbs and hope to lose more I plan to get back to a health weight I started off on 18st 6lb I'm now on 16st 4lb
I plan to get back to my ideal weight and quit smoking as well
I'm Dava, I have been using my fitness pal for a few years on and off never really took seriously until now.
A month and a half ago I was doing below 5k steps and now on between 15k and 20k steps today and have sorted my diet as well and I'm happy with the results.
So far i have lost 20lbs and hope to lose more I plan to get back to a health weight I started off on 18st 6lb I'm now on 16st 4lb
I plan to get back to my ideal weight and quit smoking as well
2
Replies
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Welcome to the MFP Community.2
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Welcome! Good luck with your goals1
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Great job!! Add me and we can motivate each other. I know I could use it!1
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Hi! Good luck with your goals. I'm looking for new friends to help keep me going. I'm active on MFP with daily posts and offer words of support and encouragement.1
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Glad to have you as a friend, need all the support I can get0
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