Fighting fat before forty!!

xjan80x Posts: 1 Member

July 2019 edited December 2024 in Health and Weight Loss

Help am new and don’t have a clue how to use this 🤷‍♀️🤷‍♀️🤷‍♀️

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Replies

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  Cherimoose Posts: 5,208 Member

  July 2019

  Read the pinned post titled "Most Helpful Posts". If any questions come up, just ask.

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  wannabeskinnycat Posts: 204 Member

  July 2019

  Hi, I’ve been back for 3 months and taking it seriously this time. I’m learning so much from reading the forum 😀

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  smoofinator Posts: 635 Member

  July 2019

  Start here: https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
  
  Then work your way through the most helpful posts at the tops of the forum pages. Fantastic info to get you started off right!

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