New member ๐
chris220171
Posts: 1 Member
Hi all, does this app actually work???? Iโm Chris a new member from England
1
Replies
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Feel free to add! Letโs do this!!1
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Hi Chris, I have problems keeping up with people, can never refind them , but the logging food seems to be working for me! Give it a try!1
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Hi Chris! I'm Christy. It works as long as you're honest with yourself. I've used it to lose over 50lbs in 5 months now. Feel free to add me, friends does make it better.1
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I agree Christy, I think they motivate you to keep on track!1
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The site has worked for me. Just be true with your entries, and be accurate with your measurements. A good digital food scale will go a long way to helping you.4
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Hi my name is Natasha and Iโm feeling very motivated to get back to ๐ช Iโm a traveling teacher and Iโm currently living in Qatar.1
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Start here. Lots of good info to get you going.
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p13 -
grimendale wrote: ยปStart here. Lots of good info to get you going.
http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
I agree. And lots of good, supportive people here too ๐
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Hey Chris. Feel free to add me. From the UK as well....2
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