Hi!

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2nd time around with using this app, hoping it will help me tweak my portions and really give me more insight into the food I'm eating to really get my weightloss going. At 5'3" and 197, it is not a good look! I know with the right tools and discipline, I'll be able to meet my short goals of 6 lbs per month, in order to reach my goal weight by the start of next summer!

Replies

  • NSthingoldline
    NSthingoldline Posts: 101 Member
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    Welcome back and good luck!
  • Nayghtymuffin
    Nayghtymuffin Posts: 40 Member
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    Hi,
    I’m also starting tomorrow, portion control is going to play a big part in saving my calorie allowance.
    I have about 35Ibs to lose, I will weigh tomorrow and like yourself I’m going to aim for 5-6Ibs a month.
    Good luck and have a great first week.
    Diane x