can i lose 20 lbs before christmas

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tp7even
tp7even Posts: 15
in Health and Weight Loss
just wanted to know is it possible for me to lose 20 pounds before christmas or even by october i exercise every weekday with intense training sessions and eat healthy just wondering because i want to lose the weight asap and keep it off

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  • sarahlucydaynes26
    sarahlucydaynes26 Posts: 263
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    Yes it`s posible..
    I have lost 13lb in 6 weeks poss more by monday * weigh in * xx
    Good luck!!
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
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    Yes it is reachable if you work for it. I am aiming to reach 70kilos which is a 33lb loss before xmas and was told that it is totally achievable!\
    :)
  • poseidon9447
    poseidon9447 Posts: 104
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    Yes you can very easily. Watch your sodium intake, once you get that under controll thats an easy 3-4 lbs for the average person. Count your calories and do alot of cardio, you will see the weight come right off. That is what I am doing. MFP says I will be down 22 lbs in 5 weeks with what I am doing now.
  • GB333
    GB333 Posts: 261 Member
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    Sure you can! You just have to remain really motivated between now and then - and you can do it! :)
  • calimari
    calimari Posts: 202 Member
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    I started MfP on 5/26 w/ a goal to lose 20 lbs by Xmas. I lost it by the end of July. And I wasn't crazy dieting either.
  • jellybaby84
    jellybaby84 Posts: 583 Member
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    by Christmas - of course it's possible! That's only just over 1 pound a week!

    by October - I doubt it.
  • Lozze
    Lozze Posts: 1,917 Member
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    It really depends on current weight and height. I've lost 18lbs in 5 weeks, but I'm morbidly obese.

    What is your current weight and height?
  • TiffanyA2008
    TiffanyA2008 Posts: 197
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    just wanted to know is it possible for me to lose 20 pounds before christmas or even by october i exercise every weekday with intense training sessions and eat healthy just wondering because i want to lose the weight asap and keep it off

    You can do anything you set your mind to! Just don't lose it too fast because it'll definitely come right back to you. But 20 lbs by December isn't too shabby!! Good luck :)
  • tp7even
    tp7even Posts: 15
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    im 6ft1 and i weigh 210
  • Fit4_Life
    Fit4_Life Posts: 828 Member
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    My goal is 30 lbs by Christmas. (2 lbs/ wk). I'll just be happy to lose 20 by then too. :happy:
  • TwinMamma09
    TwinMamma09 Posts: 140
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    I would say so. I have lost almost 20lbs since June 1st and I only had 30lbs to lose total.

    Just eat right, exercise and keep your eye on the prize!!!
  • jengelbell
    jengelbell Posts: 22
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    It is totally do-able. Good luck - I'll try to make that my goal too:smile:
  • jengelbell
    jengelbell Posts: 22
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    How did you do that before and after pic?
  • Yooperm35
    Yooperm35 Posts: 787 Member
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    I lost 20# in just under 5 weeks. yes, you can do it!

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