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jennyminnick4
jennyminnick4 Posts: 4 Member
edited December 2024 in Introduce Yourself
Hi everyone! I’m a 47 year old wife and mother of 2! About 7 years ago I lost my best friend in the world, my momma! She died of non alcoholic cirrhosis of the liver. She started out with a fatty liver which is what I have recently been diagnosed with... so here I am, the doctor told me I have to lose weight and watch what I eat to help my liver. So far I’ve been watching my calorie intake for about 5 weeks now. I’ve lost 9 lbs so far. My hardest thing is not knowing what to eat! Also I know I have to drink water but I hate it! So I would love to know what ya’ll drink?

Replies

  • giancarlov1191
    giancarlov1191 Posts: 493 Member
    Water and black coffee only!
  • Emmapatterson1729
    Emmapatterson1729 Posts: 1,295 Member
    edited July 2019
    Same as above: water and coffee. If waters not palatable to you, you could try making a batch of cucumber water, lemon water, etc. I love water plain but enjoy cucumber water when at a spa. ;)

    Cilantro and milk thistle are great for liver.

    Sorry for your loss!
  • jennyminnick4
    jennyminnick4 Posts: 4 Member
    Emmapatterson1729 wrote: »
    Same as above: water and coffee. If waters not palatable to you, you could try making a batch of cucumber water, lemon water, etc. I love water plain but enjoy cucumber water when at a spa. ;)

    Cilantro and milk thistle are great for liver.

    Sorry for your loss!

    Thank you!!! ❤️
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