Struggling after Vacation

bigblueeyes1
bigblueeyes1 Posts: 52 Member
edited December 2024 in Motivation and Support
My weight loss has been Sloth Slow. Lost 10 lbs, but it has taken me 4 months. Why? Because I like to go out to eat, especially on weekends. However, since coming back from an 8 day beach vacation, I'm having an even harder time getting my butt to the gym and making better choices.

I MUST lose weight because I'm going to Disney World in November and I want to make sure that I will be able to walk comfortably and I want to make sure I can fit on the rides and airplane (never been on an airplane before)

Any suggestions on how to get out of vacation mode?

Replies

  • missysippy930
    missysippy930 Posts: 2,577 Member
    You’ve got the incentive with your trip to Disney World in November. In four months you can accomplish a decent amount.
    I don’t know if it will work for anyone else, but I have a reminder alert on my phone to remember my winter jacket and size 10 jeans I want to be able to wear. It’s been working for me.
  • bigblueeyes1
    bigblueeyes1 Posts: 52 Member
    The reminder alert is a good idea. I'm going to try that!
  • LyndaBSS
    LyndaBSS Posts: 6,964 Member
    You just have to commit. You have to make yourself a priority. Whatever choices you make will show in the results you get.

    Did you fill out your food diary on vacation?

    I hope you reach your goal for November.
This discussion has been closed.

Categories